or dream you can, Begin it.
It seems like this time every year, a mountain resolutions have fallen off the good intentions wagon. I moved beyond resolutions because really, you can make a positive change any time of the year. It’s all about goals. Moving forward instead of stalling or sliding back.
The trick is specificity. Knowing what you want is only part of it. Knowing how to measure your progress towards your goal is the piece that’s often missing.
Make your goal measurable – then track it. Mark off your progress every single day. This link has a printable sheet from Seinfeld’s don’t break the chain. Start with Day One and marking a bright, red X each day you move forward. A line of those X’s can be very motivating!
How do you move forward?